Tag Archives: Systema Netherlands

New Systema Youtube channel! New Video: Chair work

1 Jan

Happy new year guys!

I have a fairly new Youtube channel, that i set up a few months ago.

Check it out and let me know what you think:

http://www.youtube.com/channel/UCTU1N6FvZL6AVn7tFIDOy0w

Newest Video:

(Next post will be: Working from a chair – the whys and hows)

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Stick Work Video – Systema Scheveningen

6 Nov

A video of some stick work; focuses on movement, flow and support.

Systema Class Training in the Netherlands – Scheveningen

26 Oct

Systema Exercise Video: Wall Walking for Body Control

16 Oct

Systema Dutch Site

13 Sep

New Systema site in Dutch:

www.systema-scheveningen.nl

This has information in Dutch, as well as training class listings.