Tag Archives: Deep Tension

Ryabko Systema Massage – Video Lesson – Alexander Moscow 2013

28 May

At each Moscow seminar each instructor shows his own interpretation and ideas of an aspect of Systema, with Michael being the main teacher.

At the end of the internal work seminar Alexander or Sasha, showed us the correct method for Systema massage. I was lucky enough to be chosen for the demonstration:

If you have any questions; comment or send me an email: thomas.hogarth@hotmail.co.uk

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Ryabko Systema Massage

15 Jul

I’ve been intending to write this for a while. While i was in Russia this year i experienced this special massage given by Andre at the Systema school. Words can not even describe it. It was the most painful thing i have ever experienced, and since i was 13 have done various combat sports, but nothing touched me at the level this did. It was a physical and emotional adventure, a rollercoaster of various massages with small sticks, whips and swords.

(To none Systema people this will sound strange but trust me when i say this is effective on a very personal level, you face your fears directly, as the body holds the fear from childhood and life in the spine and deep muscles, making it a very emotional experience)

What happens:

I started out standing and sitting on a vibrating platform, to relax surface tension.

Then, the lady that was translating and helping said “one rule: you have to keep breathing”

Then i sat down on a massage chair, with my head through the hole, leaning foward. Firstly Andre pasted some massage oil on me, and then with small wooden sticks, began to press them either side of my spine in to the muscles, at first easy and working up and down my spine, then even more strongly. Aferwards they were slid up and down the spinal muscles. I then laid down and the lady took over. ┬áThis seemed like a very long session with different types of sticks sometimes being pressed onto the bone, sometimes onto the side muscles and connective tissue, After this treatment with the spine, shoulder, neck, head and hip muscles, They took out the Russia crowd control whips and began the standard Systema massage, with 2 types of whips. After this i was fairly, emotionally worn out, and it finished with a sword massage (difficult to describe), This whole massage was about 1 hour, and by the end some of my muscles had difficulty moving, my shoulders were low and my whole back was straighter. I felt it directly – that something had fundamentely changed. It still feels the same to this day, my back, body and more importantly mypsche structure was corrected to a degree that changed my personality and feeling. It was profound.

Some french guys that were in Moscow around the time i was, their video of the massage and thoughts:

http://www.youtube.com/watch?v=qFuaoEpO_aQ

Other People talking about the massage:

http://www.youtube.com/watch?v=dT78PTmvEAg

I highly recommend you go to Russia to experience this or go to a seminar where one of the massage guys will be there.