Honest Training.

28 Dec

I don’t remember much of the things from the class, but some that still in my mind:

– strike inside the movement, from when he begins the attack to when he finishes the movement is the time you have, move inside/ strike inside that movement.

-During drills, move at the same speed and force as the attacker, otherwise you are fooling yourself, not honest training.

– we train one against one person for precision, timing . multiple attackers is the realsitic training for the street, because usually people attack in groups. that simple.

– give the strike, the fist a squeeze of tension at the end to give it a shock.

happy new year 🙂


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